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Palestine will be free 🇵🇸🇵🇸🇵🇸

🇵🇸🇵🇸🇵🇸 Palestine will be free 🇵🇸🇵🇸🇵🇸

I am excited to be back filming.

My support worker cooked her first-ever roast chicken last night, and I must say, it was one of the most delicious I've ever eaten!

Happy World Smile Day! Just remember if you are having a bad day, week, month or even a year, eventually it will pass. Everyone has tough times and you just have to focus on the small wins whatever they are.

I am on the couch about to watch my Cincinnati Bengals. Although I have been watching NFL for years, I have only just chosen them as my boys.

Image Description: Jono is sitting comfortably on his couch ready to watch NFL Superbowl.

Go Bengals! Should Cincinnati become my team? Now, I'm barracking for the 49ers.

Merry Christmas everyone!

Last weekend at Ability Fest. Ended up front and centre in the mosh. We're back Melbourne!⁠
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Image description: Jono at Ability Fest. He is pictured smiling in his wheelchair and has a bright red shirt on. There is a crowd of people behind him.

Good to be back in the pool and improving my health! ⁠
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Image description: Jono standing in a swimming pool. He has a flotation device around his neck and is holding the edge of the pool. There are large windows with views of Melbourne city behind him.

Check outt the Gold Coast Update

I'm proud to be represented by an organisation that manages people with disability and enable them to access a diverse range of opportunities.
Thank you Champion Health Agency for having me on board!